diff --git a/.github/workflows/load-fixtures.yaml b/.github/workflows/load-fixtures.yaml
new file mode 100644
index 000000000..108a54564
--- /dev/null
+++ b/.github/workflows/load-fixtures.yaml
@@ -0,0 +1,50 @@
+# Manually load fixtures to an environment of choice.
+
+name: Load fixtures
+run-name: Manually load fixtures to sandbox of choice
+
+on:
+  workflow_dispatch:
+    inputs:
+      environment:
+        description: Which environment should we load data for?
+        type: 'choice'
+        options:
+          - ab
+          - backup
+          - el
+          - cb
+          - dk
+          - es
+          - gd
+          - ko
+          - ky
+          - nl
+          - rb
+          - rh
+          - rjm
+          - meoward
+          - bob
+          - hotgov
+          - litterbox
+          - ms
+          - ad
+          - ag
+
+jobs:
+  load-fixtures:
+    runs-on: ubuntu-latest
+    env:
+      CF_USERNAME: CF_${{ github.event.inputs.environment }}_USERNAME
+      CF_PASSWORD: CF_${{ github.event.inputs.environment }}_PASSWORD
+    steps:
+      - uses: GitHubSecurityLab/actions-permissions/monitor@v1
+      - name: Load fake data for ${{ github.event.inputs.environment }}
+        uses: cloud-gov/cg-cli-tools@main
+        with:
+          cf_username: ${{ secrets[env.CF_USERNAME] }}
+          cf_password: ${{ secrets[env.CF_PASSWORD] }}
+          cf_org: cisa-dotgov
+          cf_space: ${{ github.event.inputs.environment }}
+          cf_command: "run-task getgov-${{ github.event.inputs.environment }} --command 'python manage.py load' --name loaddata"
+
diff --git a/src/registrar/fixtures/fixtures_requests.py b/src/registrar/fixtures/fixtures_requests.py
index e869cda44..9f736d0d1 100644
--- a/src/registrar/fixtures/fixtures_requests.py
+++ b/src/registrar/fixtures/fixtures_requests.py
@@ -104,7 +104,10 @@ class DomainRequestFixture:
 
     @classmethod
     def fake_dot_gov(cls):
-        return f"{fake.slug()}.gov"
+        while True:
+            fake_name = f"{fake.slug()}.gov"
+            if not Domain.objects.filter(name=fake_name).exists():
+                return DraftDomain.objects.create(name=fake_name)
 
     @classmethod
     def fake_expiration_date(cls):
@@ -192,12 +195,8 @@ class DomainRequestFixture:
             if "requested_domain" in request_dict and request_dict["requested_domain"] is not None:
                 return DraftDomain.objects.get_or_create(name=request_dict["requested_domain"])[0]
             
-            # Generate a unique fake domain
-            # This will help us avoid domain already approved log warnings
-            while True:
-                fake_name = cls.fake_dot_gov()
-                if not Domain.objects.filter(name=fake_name).exists():
-                    return DraftDomain.objects.create(name=fake_name)
+             # Generate a unique fake domain
+            return cls.fake_dot_gov()
         return request.requested_domain
 
     @classmethod
diff --git a/src/registrar/fixtures/fixtures_users.py b/src/registrar/fixtures/fixtures_users.py
index 343686028..0c4da9bac 100644
--- a/src/registrar/fixtures/fixtures_users.py
+++ b/src/registrar/fixtures/fixtures_users.py
@@ -327,8 +327,22 @@ class UserFixture:
         # Update `is_staff` for existing users if necessary
         users_to_update = []
         for user in created_or_existing_users:
+            updated = False
+
+            if not user.title:
+                user.title = "Peon"
+                updated = True
+
+            if not user.phone:
+                user.phone = "2022222222"
+                updated = True
+
             if not user.is_staff:
                 user.is_staff = True
+                updated = True
+
+            # Only append the user if any of the fields were updated
+            if updated:
                 users_to_update.append(user)
         
         # Save any users that were updated